Lady’s Finger, Okra (रामतोरी, चिप्लेभन्टी) per kg
Fresh Okra grown by our farmers of Chitwan, Tanahun, Kathmandu, Dhading and Kaski.
Lady Finger, Okra is a type of green vegetable, long finger like, having a small tip at the tapering end. Okra, Abelmoschus esculentus, is a flowering plant in the mallow family. It is valued for its edible green seed pods. It is a good source of minerals, vitamins, antioxidants, and fiber.