Bodi Long (तनेबोडी) per kg
Fresh long green beans grown by the farmers of different part of Nepal. (नेपालकै किसानहरुद्वारा उत्पादित ताजा तनेबोडी )
Long green beans are the unripe, young immature pods of the runner bean. The long green bean (Vigna unguiculata subsp. sesquipedalis) is a legume cultivated for its edible green pods. Long beans are sometime known as asparagus bean. Long beans is a low calorie vegetable and hence can be consumed by those on weight loss. It has good amounts of Vitamin A as well as fair amounts of Vitamin C. Being a green vegetable, it is rich in phyto chemicals and anti oxidants, thus plays an important role in fighting cancer and delays aging.