Pumpkin (फर्सी पाकेको)
Fresh local Pumpkin cultivated by our farmers of hilly area of Kaski, Tanahun and Syangja. (कास्की, तनहुँ, स्याङ्जा आदी क्षेत्रका पहाडी भेगका कृषकद्वरा उत्पादित ताजा पाकेको फर्सी)
A pumpkin is a healthy vegetable of family- Cucurbitaceae which is round with smooth, slightly ribbed skin, and is most often deep yellow to orange in coloration. Inside the hard orange or yellow skin, the bright orange flesh is sweet and honied.it contain large shot of vitamin A which helps our body to fight infections, viruses and infectious diseases. Pumpkin also contains vitamins C and E, as well as beta-carotene, all of which have been found to play an important role in the health of our skin.