Grapes (हरियोअङ्गुर)

Grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis. Grapes can be eaten fresh as table grapes or they can be used for making wine, jam, grape juice, jelly, grape seed extract, raisins, vinegar, and grape seed oil. Grapes are packed with vitamins especially; vitamin C and K. Grapes are high in a number of powerful antioxidant compounds. Compounds found in grapes may help protect against high cholesterol levels by decreasing cholesterol absorption.